IRONHOLD
Classes · Book · Hours
You’ve joined. Now the fortnight that decides it
Start slow
The people who quit in February are almost always the ones who went hardest in January. Your induction sets a load you can repeat three times a week.
Step one
Book your induction
Step two
Three sessions, then review
Six induction slots a day. The early-evening ones fill first.
IRONHOLD
Ironhold · unsubscribe · email preferences · view in browser
Preview · 600 × 800
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Browse all →Ten minutes of reading now makes the first hour more useful
What the first session covers
What brought you here · What you’ve tried · What good would look like · How we’ll measure it
How the first month works
A ninety-minute first session, no charge.
A decision point — continue, or don’t.
Still Point · unsubscribe · email preferences · view in browser
Wellness · Coaching Intro
Onboarding · Fitness & Wellness
Cohort 12 · Starts 2 September · Six weeks
Starts
2 September
Duration
Six weeks
Format
Live + recorded
Cohort
No. 12
Your tutor
Marcus Bell
Atelier School · unsubscribe · email preferences · view in browser
Education · Course Enrollment
Welcome · Education
Matter 2026-0418 · Commercial dispute
Your retainer is active.
The engagement letter is countersigned and we’ve opened the matter. From here you have one named contact, one portal, and no surprises on the bill.
Matter number
2026-0418
Opened
19 August 2026
Billing
Monthly, in arrears
Rate
Fixed to the scope letter
Every document, invoice, and attendance note lives there.
Hale & Mercer LLP · unsubscribe · email preferences · view in browser
Law Firm · Retainer Welcome
Onboarding · Legal